Sunday, April 14, 2013

How to Concentrate on Studies.

                                                                                   

Study nowadays has become a far more vast and complicated topic as it used to be some decades ago. With the ever increasing syllabus we find it very hard to concentrate on studies as our brain does not cope up with the same. The steps you can follow in order to enhance your concentration are as follows : 

#  Issues regarding concentration.

1) Focus. First fix a certain goal and then study in order to achieve it.

2) Avoid distractions. In the modern era, there are plenty of distractions which will keep you off track such as friends, electronics gadgets, social networking, relationships etc. You need to avoid them in order to achieve your goals.

3) Lack of Sleep. Modern studies confirm that in order to concentrate more you need to have a sound sleep of at least 7 hrs.

# Create a concentration friendly environment.

1) Keep your study equipments at hand. In order to avoid distractions keep all your stationery  items such as pen, pencil, notebook etc at hand.

2) Prepare a Timetable. Prepare a compact timetable giving equal emphasis on each and every subject.

3) Select a calm place to study. A calm place will keep you distraction free and will also increase your efficiency.

4) Turn off the electronic gadgets. These may include T.V, cellphones, tablets etc.

#  Some useful Tips.
  • When the mind is fresh, it can deal with unpleasant topics more efficiently. Negotiate with them at first and keep easy topics for the end.
  • Read those topics again & again over which your mind had glided on.
  • Maintain your posture while studying. Don't just lean against a wall, droop down or bend. The best way is to sit on a chair & table.
  • Our mind understands those things more easily which it see's and experiences,. So while studying try to visualize whatever you study.
  • While studying you may get lost in your thoughts, fantasies. Do not be a daydreamer, be in the real world & only think about your goals.

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